The Center for Conditioning Training offers individual, semi-individual, and group training sessions for recreational clients as well as conditioning preparation for athletes.
In addition to training, we offer diagnostics using the TMG device (tensiomyography), which provides data on the contractile properties of muscles.
This is the most precise method for determining the functional characteristics of skeletal muscles (activation time, speed and duration of contraction, relaxation time, as well as lateral and functional symmetry).
In sports, it is used to optimize training by screening the muscles most important for a specific sport, identifying which muscles need additional work. In rehabilitation, it helps monitor recovery progress. Beyond sports and recreation, we also use TMG in tracking rehabilitation after ACL surgery.
The results can also be used for injury prevention and assessing current physical fitness levels.
We are the only ones conducting testing on the VALD platform, which is used for diagnostics of force, jumps, and symmetry between the left and right sides. In addition to performance insights, we can also diagnose neuromuscular fatigue through specific parameters.
| Monday | 08:00 - 21:00 |
| Tuesday | 08:00 - 21:00 |
| Wednesday | 08:00 - 21:00 |
| Thursday | 08:00 - 21:00 |
| Friday | 08:00 - 21:00 |
| Saturday | We are closed |
| Sunday | We are closed |
